THE 2 Last July we reported to you that the young Montreal Canadiens forward, Yurai Slafkovskycurrently training in Říčany, Czech Republic, with a strength and conditioning coach who specializes in changing breathing patterns and breaking ineffective breathing stereotypes.
appointment Michael BretenarThis trainer ensures that several top-class players can perform appropriately thanks to a top-class level of fitness.
To this end, the latter offers participants a new training technique based on the latest advanced technologies.
From the strobe goggles to the NeuroTracker to the breathing mask, every technique has been used on Slafkovsky to improve some of his shortcomings and make him a better player.
By furthering the use of the breathing mask and a sensor called Moxy, Bretenar was able to see an issue with the oxygenation of the muscles of the human body, and therefore breathing.
But with the new training, Juraj Slafkovsky improved within a few weeks 20% his lung capacity.
“We managed to increase his vital lung capacity by 20%, which is a very significant number.”
– Michael BretenarVAT Sports
In short, it’s a completely changed Juraj Slafkovsky that we’ll discover at the beginning of the next season, which will start in early October.
It will be interesting to see the big strides made in the first overall pick in last year’s draft.
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